9 ways to Shine a brilliant blaze and really LIVE

9 ways to Shine a brilliant blaze and really LIVE“I would rather be ashes than dust! I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry rot. I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent planet. The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.” ~ Jack London

We are each living a life. Some choose a simple life, some choose a busy life, some choose a life lived for others while some choose a life lived just for themselves. While we each have our own way of living this beautiful life, how many of us are truly LIVING? Continue reading “9 ways to Shine a brilliant blaze and really LIVE”

How to Take Positive Action – just one small positive step!

How to Take Positive Action - just one small positive step!“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” ~ Confucius

Do you have goals you have been wanting to reach for a really long time?

When it comes to achieving our goals, a good place to focus is on our thoughts and feelings about that dream or goal. We need to think about things like:

• WHY do we want to achieve this goal?
• HOW- Have we thought through a plan of action on how we’ll get there?
• BIG GOAL- And do we believe we can actually accomplish this goal? Continue reading “How to Take Positive Action – just one small positive step!”

Get Rid of Bad Mood Once and For All

Get Rid of Bad Mood Once and For AllUnfortunately, in our lives we constantly experience injustice, irritability, anger, aggression, and we don’t always get what we want. In such situation it is easy to get depressed. Let’s find out how bad mood affects us.

Occasional bad mood (stress) helps people to better adapt to the change of circumstances, find the strength to act properly in a particular situation. But if these situations happen all the time, stress becomes chronic. A person falls into depression, cries, is offended and annoyed, spoils their relationship with colleagues, friends, relatives, they find it difficult to resolve even the simplest household problem. Continue reading “Get Rid of Bad Mood Once and For All”