*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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3 Positive Ways of Calming the Chaos in Your Life

3 Positive Ways of Calming the Chaos in Your Life“It’s all about finding the calm in the chaos.” ~ Donna Karan

Life is So rich, so stimulating, so amazing! I love how life thrives in me and around me. There are opportunities and activities going on everywhere around me and I feel like a kid at a carnival, wondering which game to play first. Its an amazing feeling to be immersed in the wide tapestry of life and enjoy its colors fully. There is wonder and awe everywhere if we choose to see it that way. But, while life can be full of all things amazing, it can also be full of unmanageable tension when our mind is going so many places at once. That’s inner chaos for you. On the outside, it all feels doable, approachable, delicious even…but on the inside there is indecisiveness, stress, anxiety and tension.

Sounds familiar? Continue reading

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27 Soulful Quotes to Ignite Compassion from Within

27 Soulful Quotes to Ignite Compassion from Within

Being compassionate is about being kind towards yourself and others. Compassion can ignite your soul and make you feel good and happy. It can help you heal yourself and others you encounter.

Often when I read the news, there is always So much that disturbs me. Makes me feel like how can humanity have come to this?..While the news can be dismal at times, there are also many stories of bravery, kindness and compassion that come forth. These are the stories that give us hope for a better world, a better future. And, if we in our little worlds can practice that compassion too, wouldn’t that make for a much better story… For us and the for the person you extend your compassion to.

In that spirit of compassion here are some of my favorite quotes from renowned personalities that will ignite the compassion from your soul to help you and everyone around you heal. Continue reading


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7 Positive Daily Habits to Live Stress Free

“Stress is not what happens to us. It’s our response to what happens and response is something we can choose.” ~ Maureen Killoran

Believe it or not, we are almost always surrounded by stress. Be it work stress, relationship stress, self image stress, social stress, world events stress….the list can be endless. Stress is unavoidable…it will be thrown at us at every nook and corner…BUT although we don’t have a choice at what is thrown at us…we have a choice as to how we allow it to effect us.

As human tendency we tend to reflect on the past and think of all the things we achieved or didn’t achieve. I personally choose to focus on what I did achieve…that leads me to feel happy for the time that has gone by and makes me feel hopeful for the future.

Over the years I’ve come to understand and manage stress positively and keep it as far away from me as possible. The one thing I do know, is that I have to work on keeping stress away from me on a daily basis. A conscious effort to live stress free is imperative. Continue reading


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5 Positive and Simple Tips to Regain Inner Peace

5 Positive and Simple Tips to Regain Inner Peace“In times of quietness, our hearts should be like a tree, lifting their branches to heaven to draw down strength which they will need to face the storms that will surely come in life.”~Salesians of Don Bosco

When it comes to inner peace, we all automatically think we have it. If you truly ask yourself this very question – “Am I peaceful NOW?” the answer often confuses us to a point of just forgetting about it. Its far easier to shrug the mud under the carpet than to clean it. Right?!
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7 Life Lessons from Gandhi

7 Life Lessons from GandhiI believe, rather firmly believe in the Non-violence in thoughts and actions. In no circumstance or situation or state is violence physical or mental acceptable.

I condemn war and fighting. There is so much of it going on around us already, that we are just adding to the Universe’s Mental Pollution, by thinking violently too. Be it just muttering harsh words under our breath or holding grudges or holding hate in our hearts. We are sending out the wrong energy into this Universe. Continue reading