3 Positive Ways of Calming the Chaos in Your Life

3 Positive Ways of Calming the Chaos in Your Life“It’s all about finding the calm in the chaos.” ~ Donna Karan

Life is So rich, so stimulating, so amazing! I love how life thrives in me and around me. There are opportunities and activities going on everywhere around me and I feel like a kid at a carnival, wondering which game to play first. Its an amazing feeling to be immersed in the wide tapestry of life and enjoy its colors fully. There is wonder and awe everywhere if we choose to see it that way. But, while life can be full of all things amazing, it can also be full of unmanageable tension when our mind is going so many places at once. That’s inner chaos for you. On the outside, it all feels doable, approachable, delicious even…but on the inside there is indecisiveness, stress, anxiety and tension.

Sounds familiar? Continue reading “3 Positive Ways of Calming the Chaos in Your Life”

27 Soulful Quotes to Ignite Compassion from Within

27 Soulful Quotes to Ignite Compassion from Within

Being compassionate is about being kind towards yourself and others. Compassion can ignite your soul and make you feel good and happy. It can help you heal yourself and others you encounter.

Often when I read the news, there is always So much that disturbs me. Makes me feel like how can humanity have come to this?..While the news can be dismal at times, there are also many stories of bravery, kindness and compassion that come forth. These are the stories that give us hope for a better world, a better future. And, if we in our little worlds can practice that compassion too, wouldn’t that make for a much better story… For us and the for the person you extend your compassion to.

In that spirit of compassion here are some of my favorite quotes from renowned personalities that will ignite the compassion from your soul to help you and everyone around you heal. Continue reading “27 Soulful Quotes to Ignite Compassion from Within”

7 Positive Daily Habits to Live Stress Free

“Stress is not what happens to us. It’s our response to what happens and response is something we can choose.” ~ Maureen Killoran

Believe it or not, we are almost always surrounded by stress. Be it work stress, relationship stress, self image stress, social stress, world events stress….the list can be endless. Stress is unavoidable…it will be thrown at us at every nook and corner…BUT although we don’t have a choice at what is thrown at us…we have a choice as to how we allow it to effect us.

As human tendency we tend to reflect on the past and think of all the things we achieved or didn’t achieve. I personally choose to focus on what I did achieve…that leads me to feel happy for the time that has gone by and makes me feel hopeful for the future.

Over the years I’ve come to understand and manage stress positively and keep it as far away from me as possible. The one thing I do know, is that I have to work on keeping stress away from me on a daily basis. A conscious effort to live stress free is imperative. Continue reading “7 Positive Daily Habits to Live Stress Free”