4 Positive Strategies to Ignite Your Motivation

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”~Zig Ziglar

Do you feel like you are stuck in the same old rut, feeling uninspired, demotivated, tired, and bored? Do you find it hard to sustain your motivation level when it comes to completing projects you love?

Well, its not uncommon for all of us to feel this way from time to time. And as World Mental Health Day approaches, let me put your mind at ease. Generating your very own motivation IS possible and not too hard 🙂

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10 Positive Ways to Get Rid of a Negative Mindset

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“Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.” ~Wayne Dyer

Getting into a negative mindset is far too easy, which invariably leads to unhappiness and depression. To avoid being overwhelmed by negativity we need to make a conscious effort to avoid the experience. When life seems like a perpetual dark tunnel, these are some suggestions to change your outlook on life. They will help you to develop a more positive outlook by motivating you to get rid of that negative mindset.

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Unavailable Partners ~ Why we choose them & what’s the solution

“All relationships are a reflection of our relationship to ourself.” ~ Deepak Chopra

We all have been in relationships or are in relationships or are looking for a relationship. The partners we choose to fall in love with and to spend our lives with directly affect our state of happiness for the long haul.

Our life is then entwined and blended with this partner. Be it building a life, a home, a family etc. Its all part of the growth that happens with this partner by our side.

But what happens when who we choose for ourselves, doesn’t exactly make us feel loved Or makes our life difficult and painful. What if they are not who we thought?

One question I get asked a lot in therapy sessions is, “But why did I then choose such a partner who was not going to be a source of happiness for me? And why did he/she choose me?”

From the get go, please know that relationships are complicated and simple all at the same time. Complicated when they don’t work easily and Simple when they do. The LOVE is what keeps most people together even if the partnership is complicated.

As evolving souls, who are trying to attain spiritual growth, we choose to practice radical authenticity and honesty with ourselves about our relational patterns and needs. In that realm of honesty, unavailable partners are no longer attractive or a viable option. But, even though they are not an option, we still tend to choose them. Why?

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