How to Uplift Your Self Worth

“I never knew who I was until I began to love myself in this present moment.” ~ Louise Hay

Those of us who spend time with young children realize that little ones can be extremely insightful and beautifully wise. I’ll never forget the day , when my three-year old daughter explained to me what she wanted to be when she grew up. “I want to be a human!” She happily declared.

We have chuckled good-naturedly about that comment made by our innocent child ever since. Lately, however, when I pause to reflect on her comment as she is becoming a teenager, I perceive that my little girl was being downright insightful.

In her eyes, nothing about her needed fixing. Nothing needed to be changed or improved upon. She felt that she was perfectly complete just being human, just being her human self. No strings attached. How wonderful is that?

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How to Balance Your Energy for Happier Living in 2021

“So divinely is the world organized that every one of us, in our place and time, is in balance with everything else.”~ Johann Wolfgang von Goethe

We all know that 2020 was far from being balanced or any semblance of sanity for most of us. We all went with the flow and did the best we could, and survived. Phew! But let’s make 2021 different. Let’s make it more balanced, more positive, more joyous. Not, because 2020 was such a downer, but because we are choosing to heal, rather than dwell in the past. We are choosing to move forward.

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6 Positive Ways to Maintain Your Mental Health During Covid-19

“You keep putting one foot in front of the other, and then one day you look back and you’ve climbed a mountain.” ~ Tom Hiddleston

As we try and adapt to a new normal in this world which is completely different from what we expected it to be, emotional & mental health is drastically affected. And not in the most positive way. There is magnanimous stress on us as we try to adapt to new relationship dynamics with partners, family, friends, neighbors, work mates…with life itself.

So what do we do in these trying times to maintain our mental and emotional health? The good news is, there is hope yet for us all.

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