4 Ways of Calming Life’s Chaos

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“It’s all about finding the calm in the chaos.” ~ Donna Karan

Life is So rich, so stimulating, so amazing! I love how life thrives in me and around me. There are opportunities and activities going on everywhere around me and I feel like a kid at a carnival, wondering which game to play first. Its an amazing feeling to be immersed in the wide tapestry of life and enjoy its colors fully. There is wonder and awe everywhere if we choose to see it that way.

But, while life can be full of all things amazing, it can also be full of unmanageable tension when our mind is going so many places at once. That’s inner chaos for you. On the outside, it all feels doable, approachable, delicious even…but on the inside there is indecisiveness, stress, anxiety and tension.

Sounds familiar?

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How to Uplift Your Self Worth

“I never knew who I was until I began to love myself in this present moment.” ~ Louise Hay

Those of us who spend time with young children realize that little ones can be extremely insightful and beautifully wise. I’ll never forget the day , when my three-year old daughter explained to me what she wanted to be when she grew up. “I want to be a human!” She happily declared.

We have chuckled good-naturedly about that comment made by our innocent child ever since. Lately, however, when I pause to reflect on her comment as she is becoming a teenager, I perceive that my little girl was being downright insightful.

In her eyes, nothing about her needed fixing. Nothing needed to be changed or improved upon. She felt that she was perfectly complete just being human, just being her human self. No strings attached. How wonderful is that?

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How to Balance Your Energy for Happier Living in 2021

“So divinely is the world organized that every one of us, in our place and time, is in balance with everything else.”~ Johann Wolfgang von Goethe

We all know that 2020 was far from being balanced or any semblance of sanity for most of us. We all went with the flow and did the best we could, and survived. Phew! But let’s make 2021 different. Let’s make it more balanced, more positive, more joyous. Not, because 2020 was such a downer, but because we are choosing to heal, rather than dwell in the past. We are choosing to move forward.

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