Rumi’s words have stirred something sacred and tender within us for centuries and still continue to do so. That deep longing to return to the truth of who we are. His poetry speaks not only to mystics but to every soul navigating the complexities of being human.

I began reading Rumi’s poetry when I was 12 years old, because my dad’s book case was full of Rumi, Gibran and many more. I still remember my dad asking me if I understood anything when he found me reading Rumi’s poetry. I promptly responded saying, “No dad, but its very calming to read. It feels like the waves feel at the beach.” He smiled and said, “You get it and you’ll keep getting it. Read on!”

I often find that Rumi’s wisdom bridges the gap between therapy and transcendence. His verses guide us through the very human processes of pain, transformation, and awakening.

Below are five of my most loved quotes by Rumi, explored through the lens of both psychology and spirituality, an invitation to see how these teachings can illuminate your path of inner growth as they have mine ❤