You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why do you think you spilled the coffee?
“Because someone bumped into me!”
Wrong answer.
You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. Right?
Continue reading “What’s in YOUR cup?~Positive Weekend Nudge🩷”
This week I feel like sharing some of my new favorite self-love quotes that will make you think, help you remember and inspire you towards a deeper, a gentler and a more loving connection with yourself and your body.
Your self-love journey is actually the journey back to yourself. Back to loving yourself, as a child in your pure innocence, you did love everything about yourself, till ofcourse the world took over when you grew up. Believe me, it is one of the most beautiful experiences you can have. Life is too short to be anything other than who you truly are.
I know, I grew up with severe body image issues. Lots of trauma surrounding my looks and how I was treated and body shamed from very early on in my life. I have since done a lot of work to heal from it. Its a hard inner battle. One of the ways(among many others) that helped me heal was reading empowering words like the ones I am going to share with you.
Continue reading “23 Empowering Quotes to Boost Body Positivity and Self-Love”
In the last article of The Self Love Series we spoke of How Self-Care IS Self-Love {Self-love Series #1}. The natural second part of this series will dwell into How Healing Happens through Self Love.
“The wound is the place where the Light enters you.” ~Rumi
Do you feel like you are living in a pattern of self-sabotage? Do you feel like the past has a negative hold over you and is not letting you move froward?
We each live with many many scars on our heart and soul. Many we acknowledge, many we shove under the carpet of neglect while many others stay fresh and bring heart ache and pain so often it becomes purely unbearable.
What is the solution to this pain we either acknowledge or neglect? Why dont we allow our past scars to heal?
Continue reading “How Healing Happens through Self Love{Self-love Series #2}”
Positive Provocations 