*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


Heal, Feel Whole and Become YOU Again

let me help you TO HEAL, TO FEEL WHOLE, TO BECOME YOU AGAIN.“So much of the world is broken and I want to be part of its healing.” 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading


7 Life Lessons from Gandhi

7 Life Lessons from GandhiI believe, rather firmly believe in the Non-violence in thoughts and actions. In no circumstance or situation or state is violence physical or mental acceptable.

I condemn war and fighting. There is so much of it going on around us already, that we are just adding to the Universe’s Mental Pollution, by thinking violently too. Be it just muttering harsh words under our breath or holding grudges or holding hate in our hearts. We are sending out the wrong energy into this Universe. Continue reading


Instant Ways to Raise Your Positive Vibes PLUS It’s My Birthday(yay!)


“Be the kind of energy, that no matter where you go, you always add positive vibes to the spaces and people around you.”

When it comes to raising our vibrations we think we have it all covered. We have plans. We go with those plans and everything feels right. Its a good day when all goes according to plan..right?!

But, do all our days go by our plans? Do all our days usually feel like smooth sailing? Continue reading


Do you have trouble sitting still while Meditating?

Do you have trouble sitting still while Meditating?

While meditation has become a huge part of my life now, I was once the uber restless type. I just couldn’t sit still. My always charged up and buzzing brain didn’t help either. But over the years, I have come to calm down(atleast in meditation&prayer). Not because I have gained enlightenment or any such lofty height😉 But simply because I have my very own simpler ways to meditate.

I love these words by Gretchen Ruben: “If you’re impatient while waiting for the bus, tell yourself you’re doing ‘Bus waiting meditation.’ If you’re standing in a slow line at the drugstore, you’re doing ‘Waiting in line meditation.’ Just saying these words makes me feel very spiritual and high-minded and wise.”

Much like positive thinking, meditation can be done anywhere and at anytime.

A beautiful reader sent me this question and I just HAD TO share my answer with her and you. Read on and you’ll know why :)  Continue reading


7 Way to keep Your Inner Child Alive


“Maybe we should develop a Crayola bomb as our next secret weapon.  A happiness weapon.  A beauty bomb.  And every time a crisis developed, we would launch one.  It would explode high in the air – explode softly – and send thousands, millions, of little parachutes into the air.  Floating down to earth – boxes of Crayolas.  And we wouldn’t go cheap, either – not little boxes of eight.  Boxes of sixty-four, with the sharpener built right in.  With silver and gold and copper, magenta and peach and lime, amber and umber and all the rest.  And people would smile and get a little funny look on their faces and cover the world with imagination.” ~Robert Fulghum

I believe that in each of us there lives a little child who wants to and loves to come out and play. 

The biggest problem with growing up, is that we think we need to get all serious and boring. But that’s a whole load of hoohaa! We seem to feel that playing is only limited to childhood. When in reality WE grown ups NEED to play the most!

Why? Continue reading