Tag: Spirituality

5 Secrets to having a Soul Nourishing Digital Sabbatical

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration33 Comments

“Where the soul is full of peace and joy, outward surrounding and circumstances are of comparatively little account.”~Hannah Whithall Smith.

Three days back, when I turned ON my Laptop after nearly 7 days…I did it more out of habit and less out of really wanting to. You’ll know I’ve been on my digital sabbatical: 10 days of being offline, as I had decided it was time to recuperate my mind, heart and soul.  Alas, the 10 days have come to an end. But the immense happiness and peace I gained from this time away from all things digital is not going to end. Continue reading “5 Secrets to having a Soul Nourishing Digital Sabbatical” →

3 Powerful Steps that WILL Fill Your Life with Miracles

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration36 Comments
Do you (or anyone you know) need your own miracle right now in any area of your life? Or do you feel like you could actually use several miracles now in many different areas?

What is a miracle?

The word “miracle” comes from a Latin word meaning “something wonderful.”
Wikipedia defines a “miracle” as a “striking interposition of divine intervention by a god in the universe by which the ordinary course and operation of nature is overruled, suspended, or modified.” In other words, we get “hooked up” in some really cool way by the “Big G” (God). 

Nice!
For most people however, a miracle can also be something that is unlikely but really good and beneficial or it can be virtually anything else that is seen and regarded as “wonderful.” For example, to many, winning the lottery is a miracle. Continue reading “3 Powerful Steps that WILL Fill Your Life with Miracles” →

Simple ways to Nurture your Spirituality

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration14 Comments

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~Teilhard de Chardin

We human beings tend to think of ourselves as being either healthy or sick. We act as if there are only these two options. In fact, spiritual wellness is not limited to these two opposite extremes.

Wellness is more of a spectrum. There is optimum health on the one side and poor health on the other. But most of us live, moving back and forth, somewhere along the spectrum–feeling healthier at times, and not so well at other times. Continue reading “Simple ways to Nurture your Spirituality” →