Tag: Spirituality

Equanimity Kung Fu Panda Style ~ Raoka

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health15 Comments

“Inner Peace. Inner..inner…inner peace.” ~ Master Shifu from Kung Fu Panda 2

Last week I had the pleasure of watching Kung Fu Panda 2 with my little girl. It was her very first movie in the cinema. She already had the panda PO toy, so she could identify with him. Po the adorably large, but beautifully intuitive panda is the main character in the Kung Fu Panda Movie Series. Po is large, with a big heart and amazingly innocent attitude. He goes from being a noodle cook to becoming the Dragon warrior or The Chosen One.

My experience of watching the movie was beautiful. I loved every bit of the movie and so did my little one 🙂

While watching the movie though I couldn’t help think of how ‘realistic’ all the plots were and how well it fit in with the Raoka Theme of Equanimity. Continue reading “Equanimity Kung Fu Panda Style ~ Raoka” →

How to Cultivate and Nurture Self Love – Self Love Story

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health33 Comments

“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain, Reflections in the Light

Self love is at the very core of wellbeing, joy, self-empowerment, and your ability to create and enjoy the kind of life you want. You cannot enjoy happiness if you are not at peace with yourself. Your relationship with yourself is the most important one you’ll ever have. Continue reading “How to Cultivate and Nurture Self Love – Self Love Story” →

I Cannot Detach Myself

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health26 Comments

“All humanity is one undivided and indivisible family, and each one of us is responsible for the misdeeds of all the others. I cannot detach myself from the wickedest soul.” ~Gandhi~

Life up untill now has had its ups and downs. Infact everyday has its ups and downs. When I was a teenager I dealt with the downs in a not-so-pretty way. There would be tantrums and blame games. ‘He did it’ or ‘she did it’ or its ‘because of him’ or its ‘because of her’….somehow it was always about me, but never because of me. Ironical, I know…I just realized that. Continue reading “I Cannot Detach Myself” →