Mindful Makeover Kit Free Giveaway & The Buddha Chick’s words on Transparency: The Key to Spiritual Growth

Special Note: As a Surprise Treat to all you beautiful readers, I have for you a Free Mindful Makeover Kit Giveaway which is an amazing spiritual growth course by Janice Lynn Lundy who is an educator, interfaith spiritual director, retreat leader and celebrated author. But first, just soak in her beautiful words on Transparency: The Key to Spiritual Growth. More details on the Free Mindful Makeover Kit Giveaway below this article. Enjoy! ~ Love, Zeenat~

Transparency: The Key to Spiritual Growth

By Janice Lynn Lundy

Like many others, my spiritual journey began when my life wasn’t going as planned. I was stressed and overwhelmed, trying to be the perfect wife, mother, friend, and co-worker. I was sick and tired—literally—of working to make everyone around me happy, and I had the poor health to prove it.

In 1994, I dove headlong into a journey to reclaim my “Buddha Chick self,” as I have come to call her. A woman who is innately calm, clear, and wise; one with that peaceful Buddha-like smile on her face and one in her heart too! I was willing to do the inner work required to uncover her because I really wanted my life to change. I wanted to feel less strained and more Chickful of peace and joy. Continue reading “Mindful Makeover Kit Free Giveaway & The Buddha Chick’s words on Transparency: The Key to Spiritual Growth” →

Equanimity Kung Fu Panda Style ~ Raoka

“Inner Peace. Inner..inner…inner peace.” ~ Master Shifu from Kung Fu Panda 2

Last week I had the pleasure of watching Kung Fu Panda 2 with my little girl. It was her very first movie in the cinema. She already had the panda PO toy, so she could identify with him. Po the adorably large, but beautifully intuitive panda is the main character in the Kung Fu Panda Movie Series. Po is large, with a big heart and amazingly innocent attitude. He goes from being a noodle cook to becoming the Dragon warrior or The Chosen One.

My experience of watching the movie was beautiful. I loved every bit of the movie and so did my little one 🙂

While watching the movie though I couldn’t help think of how ‘realistic’ all the plots were and how well it fit in with the Raoka Theme of Equanimity. Continue reading “Equanimity Kung Fu Panda Style ~ Raoka” →

How to Cultivate and Nurture Self Love – Self Love Story

“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain, Reflections in the Light

Self love is at the very core of wellbeing, joy, self-empowerment, and your ability to create and enjoy the kind of life you want. You cannot enjoy happiness if you are not at peace with yourself. Your relationship with yourself is the most important one you’ll ever have. Continue reading “How to Cultivate and Nurture Self Love – Self Love Story” →