2 Ways to Start Seeing Yourself with Love, Today!

On August 24, 2014August 24, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration7 Comments

2 Ways to Start Seeing Yourself with Love, Today “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

Editor’s note: This is a special guest post by the very lovely Kendra Kantor. Enjoy darlings!

Can you remember the last time you looked in the mirror and smiled? Sometimes, I go way too long between even glancing in the mirror let alone looking with positivity and smiles. I don’t always feel beautiful or proud of myself, but I’m working on it.

I’m able to view myself with more love and compassion than I used to because of just a few small changes I’ve started to implement on a daily basis. I don’t want to keep this improvement to myself and want to share my 2 secrets with you. Continue reading “2 Ways to Start Seeing Yourself with Love, Today!” →

Don’t Wait To Heal ~ Positively Affirm Your Healing Today!

On August 18, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health22 Comments

“Think Positive healing thoughts. You are what you think you are.” Z~

Life has a way of throwing many curve balls in your path. My life has been no exception to those very unpleasant curve balls. From a broken heart, to a broken soul, to coming down a negative spiral….I’ve been everywhere. In those very very negative times, the few things that helped me heal were my faith in the Divine and my own self talk.

Although spirituality came to me at a very early age, its not until pretty late that I realized it wasn’t anyone or anything that’s hurting me…it was me all along! HOW? My own thinking was eating me alive. When I read and learnt about positive thinking and positive affirmations…I was already too muddled to realize the full benefits of this simple healing magic. It was while IN one of these trying times that I revisited my own thoughts and began putting my knowledge to good practical use. Within no time, I was OUT of my negative patterns and could see clearly. I was feeling alive again. Continue reading “Don’t Wait To Heal ~ Positively Affirm Your Healing Today!” →

5 Simple Tips to Stay Positive while IN the Eye of the Storm

On August 11, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health10 Comments

“Accept periods of suffering with gratitude, knowing that suffering can teach you very important lessons.”– Barbara Ann Kipfer

Recently, I have been counseling and helping so many souls who have been going through a very rough time in their lives. From relationship issues, to health issues, to financial issues…the list is endless. This article is especially dedicated to all those hearts who are going through an especially rough time right now. Read on…

Human beings are sticklers for routine. Whether we accept it or not, we like to know where everything is coming from, what time everything is happening. There is a time for eating, sleeping, schooling, reading….and lately I’ve noticed people even taking out time during the week to ‘just talk’. All in all we love our routine knowing.

But, what happens when you don’t know, when your routines go topsy turvy, when your plans go flying with the wind? Do you curb under the pressure of the unpredictability and uncertainty? Continue reading “5 Simple Tips to Stay Positive while IN the Eye of the Storm” →