Category: Mind-Mental Health

Refresh Renew Rebirth

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health28 Comments

The world is new to us every morning – this is a Divine gift, if we can see it. Every human being should believe he is reborn each day.

Do you believe you can be Reborn every new morning? Do you wish you could be reborn with a clean slate to fill as you Now please, wiping off all the past mistakes and scars? Honestly, who doesnt?

Well, your wishes can and will come true. Cause being reborn, the truest rebirth of YOU in this lifetime is simply possible. How? Well read on to find out. Continue reading “Refresh Renew Rebirth” →

Violence is Never Justified, Never! My One World Initiative -The Girl Effect

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health14 Comments

A woman is the full circle. Within her is the power to create, nurture and transform. ~ Diane Mariechild ~

My association with working with NGO’s and Women’s organizations has been very old. True, that since I had my little girl, I have found less time to be ‘out there’ doing the social good, but the humanitarian empath in me still remains very much alive. My blood still boils, when I see or hear or read of another human soul being abused- physically or emotionally. Continue reading “Violence is Never Justified, Never! My One World Initiative -The Girl Effect” →

9 Simple Ways to Get Rid of a Negative Mindset

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health45 Comments

“A man is but the product of his thoughts what he thinks, he becomes.” ~ Gandhi

Getting into a negative mindset is far too easy, which invariably leads to unhappiness and depression. To avoid being overwhelmed by negativity we need to make a conscious effort to avoid the experience. When life seems like a perpetual dark tunnel these are some suggestions to change your outlook on life and help you get rid of that negative mindset. Continue reading “9 Simple Ways to Get Rid of a Negative Mindset” →