The End of Self Help by Gail Brenner ~ Book Review and Author Interview

00051_FCA_02“Discovering Peace and Happiness right at the heart of your messy,scary, brilliant life.”

We are all looking for peace and happiness aren’t we? In search of the said peace and happiness we knock many doors, climb through many windows too and find a few answers that might or might not resonate with our truest self. While self help is NOT about knocking doors and climbing through windows, that is what we are led to believe. Self help is actually about looking within. Its sometimes very difficult to sift through the new age mantras and find good advice that resonates with our heart. Gail Brenner’s book The End of Self Help is that GOOD advice we NEED to absorb. Continue reading “The End of Self Help by Gail Brenner ~ Book Review and Author Interview”

4 Positively Simple Tips to Regain Inner Peace

4 Positively Simple Tips to Regain Inner Peace“In times of quietness, our hearts should be like a tree, lifting their branches to heaven to draw down strength which they will need to face the storms that will surely come in life.”~Salesians of Don Bosco

When it comes to inner peace, we all automatically think we have it. If you truly ask yourself this very questions – “Am I peaceful NOW?” the answer often confuses us to a point of just forgetting about it.
Continue reading “4 Positively Simple Tips to Regain Inner Peace”

Life is Like a Rainbow

“Life is like a rainbow. You need both the sun and the rain to make its colors appear.”

I have a confession to make. Yes, I get down, I get sad, I get upset too. I’m no saint, nor do I want to be one. I’m human and accept my emotions as they flow through me. But I also know how to guide myself out of the sadness and into the light.

Here is how I do it: Continue reading “Life is Like a Rainbow”