Green Juicing just got so much more awesome

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Body-Physical Health, Guest Posts21 Comments

Make your own recovery your first priority in life.~ Robin Norwood

I often talk of healing. Mostly cause I’m a healer and believe we all have a chance at healing any and all scars that we may carry with us-physical, emotional or spiritual.

Today I have the special pleasure of interviewing one of my favorite bloggers and ofcourse a dear friend Farnoosh Brock of Prolific Living! Just like the Title to her blog she is indeed prolific in all she does. So, when she told me she was working on a Green Juicing Guide I literally did a happy dance and jumped sky high. Not only was I excited about the new guide, it was the actual topic of green jucing that made me so happy.  Continue reading “Green Juicing just got so much more awesome” →

12 Positively Amazing ways to Be Young Forever

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health44 Comments

“When a heart Loves, it stays Young forever.” ~Z~

The fountain of youth, the magic potions that will keep you young forever and ever….

I grew up with fairy tales and believed in the fountain of youth and magic potions. I still do. More so now, than ever before. WHY?

Hey, I am in my 34th year on this beautiful planet and my physical body is showing the signs of growing wisdom(my positive way of saying ageing 😉 ). Continue reading “12 Positively Amazing ways to Be Young Forever” →

5 Steps to Accepting the Beauty of Change

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health35 Comments

Special Note: Today I have the pleasure of introducing you to an exceptional writer and my dear friend Paige Burkes. Do enjoy her beautiful words here and show her some love in the comments below. More about Paige below the article. Enjoy! Love, Zeenat~

The only constant is change.

As much as we know this to be true, we resist it at every turn.

Our egos cling to the way things are and have been, creating fears around anything different.  This creates the presumption that anything other than what we already know can’t be good.  How absurd!

What do you do when life throws you a zinger?  Do you panic and resist and hope that the change isn’t really happening? Do you go into a tailspin of hopelessness and depression?  Or do you accept that the change is part of the ebb and flow of life? Continue reading “5 Steps to Accepting the Beauty of Change” →