*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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Do you have trouble sitting still while Meditating?

Do you have trouble sitting still while Meditating?

While meditation has become a huge part of my life now, I was once the uber restless type. I just couldn’t sit still. My always charged up and buzzing brain didn’t help either. But over the years, I have come to calm down(atleast in meditation&prayer). Not because I have gained enlightenment or any such lofty height😉 But simply because I have my very own simpler ways to meditate.

I love these words by Gretchen Ruben: “If you’re impatient while waiting for the bus, tell yourself you’re doing ‘Bus waiting meditation.’ If you’re standing in a slow line at the drugstore, you’re doing ‘Waiting in line meditation.’ Just saying these words makes me feel very spiritual and high-minded and wise.”

Much like positive thinking, meditation can be done anywhere and at anytime.

A beautiful reader sent me this question and I just HAD TO share my answer with her and you. Read on and you’ll know why :)  Continue reading


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11 Simple Ways to Stay Forever Young

11 Simple Ways to Stay Forever Young

The fountain of youth, the magic potions that will keep you young forever and ever and ever….REALLY!? …🙂

I grew up with fairy tales and believed in the fountain of youth and magic potions. I still do. More so now, than ever before. WHY?

Hey, I am in my 38th year on this beautiful planet and my physical body is showing the signs of growing wisdom(my positive way of saying ageing😉 ). Continue reading


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4 Morning Rituals That Will Make You More Positive

4 Morning Rituals That Will Make You More Positive

“Don’t start your day with the broken pieces of yesterday. Every morning we wake up is the first day of the rest of our life.”

When we start the day on a positive note, we stay in that positive zone for the rest of the day. Heightened levels of productivity, creativity and mental alertness simply become second nature, when the day starts on that positive footing.

But, how many of us actually DO start our day on that positive note? Continue reading


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How to Be Young and Happy FOREVER! ~ 12 Super Positive Ways

How to Be Young and Happy FOREVER! ~ 12 Super Positive Ways“When a heart Loves, it stays Young forever.” ~Z~

The fountain of youth, the magic potions that will keep you young forever and ever….

I grew up with fairy tales and believed in the fountain of youth and magic potions. I still do. More so now, than ever before. WHY?

Hey, I am in my 37th year on this beautiful planet and my physical body is showing the signs of growing wisdom(my positive way of saying ageing😉 ). Continue reading


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The Spiritual Benefits of Fasting ~ Cleansing Your Soul

The Spiritual Benefits of Fasting ~ Cleansing Your SoulFasting is an act of cleansing. Cleansing the body, cleansing the mind, cleansing the heart, cleansing the Soul…..cleansing your complete being from all the negativity that we carry within.

As I blur out the outside world and dwell within this month, I would like to share with you what the Holy month of Ramadan and Fasting truly mean to me.

Having studied almost every religion under the sun, I know for a fact that every community, every faith has a form of fasting embedded within their system. Fasting that is meant to inculcate spiritual growth.

Here are some in depth words by highly eminent beings, that will give you an idea as to how I see fasting as a means for spiritual growth. Their words as they are, are far better than my own in explaining this beautiful act of cleansing the soul. Continue reading