Positive Prompt: The 5 Compliments Rule

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Prompts12 Comments

a-compliment-is-verbal-sunshine2“A compliment is verbal Sunshine.” ~ Robert Orben

A few years back I had started a positive healing practice.  I had the practice of paying 10 compliments a day.

I started this practice because I wanted to become more positive towards others. I needed to let go of past pain and resentment. My spiritual mentors suggested this practice would instil in me the positive seeds of love, compassion, gratitude and happiness, which would flourish with time. They were right! Continue reading “Positive Prompt: The 5 Compliments Rule” →

Celebrate Everything with Gratitude

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind9 Comments

image

Celebrating encompasses my all time favorite emotion, tool and way to manifest…. gratitude!

When we celebrate, whether it be an occasion for someone else or a personal milestone we have accomplished we are sending a huge, “Thank you” to the Universe! There are so many times we allow ourselves to berate ourselves and feel low and we have no problem spending our time doing that, even saying to ourselves or feeling at some level that we deserve it. Truth is, we deserve to be happy and celebrating ourselves and others is a perfect way to honor all that we have in our lives and all we always have to be grateful for.

Continue reading “Celebrate Everything with Gratitude” →

Celebrating YOU(and me) with more Positivity ~ Happy September!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind7 Comments

Celebrating YOU(and me) with more Positivity ~ Happy September!

“The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey

Happy September darlings!

I LOVE September and the beautiful energy it brings with it. Why? Other than it being my birth month(29th!), it is also the birth month of many of my soul mates. Its the month when many pivotal changes have happened in my life in the past. So many realizations, experiences and major changes for me personally have always happened in September.

Continue reading “Celebrating YOU(and me) with more Positivity ~ Happy September!” →