How to Heal with Positive Self-Talk

“Watch what you tell yourself, you’re likely to believe it.” ~ Russ Kyle

Positive self-talk at its core is all about speaking to yourself and treating yourself with kindness and compassion, just like you would treat and talk to someone you love.

Do we get overtly critical or angry at our little kids or pets or loved ones when they make a small mistake? Then why do we not show ourselves the same compassion and kindness when we make a small mistake?

The internal conversation that you have with yourself is therefore so so important and that is referred to as self-talk. It even includes talking to yourself aloud. Ideally in life, when you live on autopilot mode you are not even aware of your own self-talk. But, everyone engages in self-talk. This self talk can either be positive or negative.

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7 Life Lessons You Need to Learn in This Lifetime

“Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.” ~ Og Mandino

I’ve always been drawn to those with wisdom. So if it was my grandparents, teachers, mentors or books, I am always thirsty for knowledge. Its that one desire for knowledge that has led me to many realizations in life. I’ve learned that although all the people and books and mentors around you are there to gain wisdom from, Life as I have come to understand it the greatest teacher.

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10 Positive Ways to Get Rid of a Negative Mindset

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“Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.” ~Wayne Dyer

Getting into a negative mindset is far too easy, which invariably leads to unhappiness and depression. To avoid being overwhelmed by negativity we need to make a conscious effort to avoid the experience. When life seems like a perpetual dark tunnel, these are some suggestions to change your outlook on life. They will help you to develop a more positive outlook by motivating you to get rid of that negative mindset.

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