Tag: healing

How to BE a Positive Social Networking Butterfly

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart Centered Blogging, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health14 Comments

How to BE a Positive Social Networking Butterfly“Kind words do not cost much….Yet they accomplish much.” ~ Blaise Pascal

Whether we like it or not Social Media is here and SO in your face, that its pretty hard to ignore it. I agree it might not be for everyone, but its here and its literally everywhere.

When I started writing this post it started on my wordpress app on my phone while stuck in traffic. I however continued to finish this post on my laptop later on. If someone whould’ve told me 5 years back that I would be so uber techie I would have surely had a hearty laugh…cause at that time all the app and techie jargon was for geeks and nerds(who I love by the way…psst married to one 😉 ). Continue reading “How to BE a Positive Social Networking Butterfly” →

A Break Up CAN be handled Positively…here’s How?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health4 Comments

A Break Up CAN be handled Positively…here’s How?“Pain is inevitable. Suffering is optional.”

Almost always when a relationship ends, one person tends to shed it faster, while the other wades through the pain and grief of parting.

Your response to this parting depends on your personality type and state of dependence on your partner. It can also be impacted by the manner in which the parting happened. Did one unexpectedly walk out of the relationship while the other was unprepared? Or, was it a slow and helpless falling out of love on both sides? Did one cheat or hurt the other in any way? Was there respect in the relationship?

If the break up is for the right reasons it helps. If two partners decide to break off to move on to more positive and fulfilling stuff, the parting is likely to be amicable. However, if one partner walks out seeking to hurt or punish the other, the parting and subsequent interaction is bound to be acrimonious and painful for both. Continue reading “A Break Up CAN be handled Positively…here’s How?” →

5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health13 Comments

5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)“We have to heal our wounded world. The chaos, despair, and senseless destruction we see today are a result of the alienation that people feel from each other and their environment.”
― Michael Jackson

When it comes to inner healing, I often think I have completely healed. Then sometimes a trigger comes along, and I’m reminded of the old pain. But is this trigger reminding me of the pain or is it teaching me something about myself? I believe our past pains sometimes come into our today to teach us and to warn us of the impending pain incase we move forward and do the very same thing again. And being positive and happy doesn’t mean we haven’t had pain in our lives. It simply means that even though we have gone through so much pain, we still choose to be happy and positive. That’s what truly paves the way for our inner healing. Continue reading “5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)” →