How to Replace Unwanted Habits with Positive Ones – 5 Step Strategy

“They must often change, who would be constant in happiness or wisdom.”  ~Confucius

Many a times change comes easily. Some things are just easy to change. Then, there are deeply ingrained habits that are much more difficult to change. You try to change those habits, and you succeed for a while, then you stop and end up feeling like a failure.

Why are habits(especially negative ones) so difficult to change?

Continue reading “How to Replace Unwanted Habits with Positive Ones – 5 Step Strategy”