How to Heal with Positive Self-Talk

“Watch what you tell yourself, you’re likely to believe it.” ~ Russ Kyle

Positive self-talk at its core is all about speaking to yourself and treating yourself with kindness and compassion, just like you would treat and talk to someone you love.

Do we get overtly critical or angry at our little kids or pets or loved ones when they make a small mistake? Then why do we not show ourselves the same compassion and kindness when we make a small mistake?

The internal conversation that you have with yourself is therefore so so important and that is referred to as self-talk. It even includes talking to yourself aloud. Ideally in life, when you live on autopilot mode you are not even aware of your own self-talk. But, everyone engages in self-talk. This self talk can either be positive or negative.

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7 Life Lessons You Need to Learn in This Lifetime

“Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.” ~ Og Mandino

I’ve always been drawn to those with wisdom. So if it was my grandparents, teachers, mentors or books, I am always thirsty for knowledge. Its that one desire for knowledge that has led me to many realizations in life. I’ve learned that although all the people and books and mentors around you are there to gain wisdom from, Life as I have come to understand it the greatest teacher.

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5 Positive Ways to Master Your Own Mind

“Relax, let go, allow, and recognize that some of your desires are about how you think your world should be, rather than how it is in that moment. Become an astute observer…judge less and listen more. Take time to open your mind to the fascinating mystery and uncertainty that we all experience.” – Wayne W. Dyer, Change Your Thoughts – Change Your Life: Living the Wisdom of the Tao

Mastering our thoughts can be one of the most rewarding things we can achieve in life. While mastering our thoughts in not easy by any means, it is possible.

In the last article I shared how mastering my own thoughts led to me creating the life that I truly wanted. That can be possible for you too. There is nothing and I mean nothing in this whole wide world that can stop you from creating the life that you want, except you! Yes, you read that right. YOU can make the life you want and you can also stand in your own way and not make the life you want.

You need to decide once and for all, whether you want to be on the creating side or the destructing side.

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