Tag: inspirational quote

5 Positive and Simple Tips to Regain Inner Peace

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration10 Comments

5 Positive and Simple Tips to Regain Inner Peace“In times of quietness, our hearts should be like a tree, lifting their branches to heaven to draw down strength which they will need to face the storms that will surely come in life.”~Salesians of Don Bosco

When it comes to inner peace, we all automatically think we have it. If you truly ask yourself this very question – “Am I peaceful NOW?” the answer often confuses us to a point of just forgetting about it. Its far easier to shrug the mud under the carpet than to clean it. Right?!
Continue reading “5 Positive and Simple Tips to Regain Inner Peace” →

Life is like an ice-cream cone

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health29 Comments

Life is like an ice-cream cone

“Life is like an ice-cream cone, you have to lick it one day at a time.” ~ Charles M. Schulz

I scream for Ice-Cream! Always! Now more since I have been off sugar for the past almost 2 years…yup I do crave my cold, sweet and completely decadent ice cream fix.

I remember as a little girl, whenever I was in a bad mood my daddy took me out for ice cream. In those moments, while licking that sweet wondrous treat all my bad moods would turn sweet. All those frowns would turn into smiles. All that troubled me melted as quickly as the ice cream itself. Continue reading “Life is like an ice-cream cone” →

Heal, Feel Whole and Become YOU Again

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Heart& Soul-Motivation&Inspiration, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection11 Comments

let me help you TO HEAL, TO FEEL WHOLE, TO BECOME YOU AGAIN.“So much of the world is broken and I want to be part of its healing.” 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading “Heal, Feel Whole and Become YOU Again” →