“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~ Dalai Lama
We are all striving to live in a happy world and to be happy our-self too. While we all want this level of happiness, are we able to garner it for us everyday? We try. Come on, we try to remain happy and calm, but the mean people(for reasons all their own) of the world come on over into this happy bubble and spoil it all up. So, we are not happy because of the mean people in the world?! Really!?
Nah, we are not happy because we have not become kinder and more compassionate to ourselves and to all those around us. Why blame the mean people, they are probably fighting their own battles on the inside. Continue reading “4 Positive Ways to Be Kinder and more Compassionate”
Momentary burst of happiness can arise from external experiences like a delicious meal, the purchase of a brand new car, or the fervent interest of a charming beau.