Tag: inspirational

The Two Minute Morning Ritual to Start Your Day on a Positive Note

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Mind-Mental Health, Uncategorized8 Comments

The Two Minute Morning Ritual to Start Your Day on a Positive NoteYOU DECIDE EVERY MOMENT OF EVERY DAY, WHO YOU ARE AND WHAT YOU BELIEVE IN. YOU GET A SECOND CHANCE, EVERY SECOND

How many times have you got up on the wrong side of the bed? You know, with a grumpy mood early in the morning… Of course, you have. That too, many times. That is because many people experience less than awesome starts to their days. The alarm goes off, the snooze button is punched several times and somethings(not so pleasant..) get grumbled about it being too early. There is little excitement or anticipation about the new day ahead when the day starts off with this kind of grumpy negative emotion. But there is Good News! Continue reading “The Two Minute Morning Ritual to Start Your Day on a Positive Note” →

2 Ways to Start Seeing Yourself with Love, Today!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration7 Comments

2 Ways to Start Seeing Yourself with Love, Today “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

 

Editor’s note: This is a special guest post by the very lovely Kendra Kantor. Enjoy darlings!

Can you remember the last time you looked in the mirror and smiled? Sometimes, I go way too long between even glancing in the mirror let alone looking with positivity and smiles. I don’t always feel beautiful or proud of myself, but I’m working on it.

I’m able to view myself with more love and compassion than I used to because of just a few small changes I’ve started to implement on a daily basis. I don’t want to keep this improvement to myself and want to share my 2 secrets with you. Continue reading “2 Ways to Start Seeing Yourself with Love, Today!” →

The Simplest and Most Rewarding Cure for Loneliness

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health13 Comments

The Simplest and Most Rewarding Cure for LonelinessAre you lonely this friendship day? Do you crave companionship? Are you perfectly content in your relationships?

Todays fast paced world leaves all of us wanting more. By the time your day ends, you are exhausted and crave a certain familiar warmth. If only to just sit and watch TV with or have dinner with. Failing to have this, there are many who have gone into a state of self prescribed depression. A state of loneliness.

Now who really likes to be lonely?

Loneliness is very very over rated. The need for companionship is a good thing. It makes you only human. But, what if you are alone, by circumstance? Will you stop living as a result of it?

You cant do that! You have to live and live very well at that too! With constant reminders or feelings of loneliness, your productivity and your sanity both go for a toss.

So what is the alternative? Continue reading “The Simplest and Most Rewarding Cure for Loneliness” →