*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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The Ripple Healing Power of YOUR Smile :)

The Ripple Healing Power of YOUR Smile :)“DO THE KINDS OF THINGS THAT COME FROM YOUR HEART. When you do, you won’t be dissatisfied, you won’t be envious, you won’t be longing for somebody else’s things. On the contrary, you’ll be overwhelmed with what comes back.”–Morrie Schwarts

We all know that a thing of beauty is a joy forever and that beauty lies in the eye of the beholder. Isn’t it interesting how the perception of beauty changes from person to person and heart to heart.

Today I will share with you an act of Beauty that also spreads Beauty and healing all around us. I noticed and experimented from my Hearts perspective as to what would spreading beauty really mean and how it feels deep down in my heart. And this is what I came up with: Continue reading


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7 Way to keep Your Inner Child Alive

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“Maybe we should develop a Crayola bomb as our next secret weapon.  A happiness weapon.  A beauty bomb.  And every time a crisis developed, we would launch one.  It would explode high in the air – explode softly – and send thousands, millions, of little parachutes into the air.  Floating down to earth – boxes of Crayolas.  And we wouldn’t go cheap, either – not little boxes of eight.  Boxes of sixty-four, with the sharpener built right in.  With silver and gold and copper, magenta and peach and lime, amber and umber and all the rest.  And people would smile and get a little funny look on their faces and cover the world with imagination.” ~Robert Fulghum

I believe that in each of us there lives a little child who wants to and loves to come out and play. 

The biggest problem with growing up, is that we think we need to get all serious and boring. But that’s a whole load of hoohaa! We seem to feel that playing is only limited to childhood. When in reality WE grown ups NEED to play the most!

Why? Continue reading


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Top 10+1 Movie Quotes to Positively Lift Your Spirit and Inspire YOU

Top 10+1 Movie Quotes to Positively Lift Your Spirit and Inspire YOU

Are you a movie buff like me? Do you love inspiring movies? If your answer is ‘yes’ then this post will inspire you BIG time!!!

I love the Movies. They are a great escape from reality at times and are a great source of relaxation and entertainment.

I enjoy all sorts of movies, but get especially touched by the picturesque artsy stories. I like movies that offer something deeper than just entertainment….I love a movie with a story that can inspire me and move me to be More, to Do More. There are some movies that offer something deeper. Today I want to share with you some inspiring movie quotes that offer such wisdom that will definitely positively lift your spirit and inspire you. Continue reading


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7 Positive Life Lessons from #RUMI

7 Positive Life Lessons from RUMIRumi’s words, his verses and his poetry has always inspired me. Its moved me at the soul level. Its made me understand so many of life’s truths that sometimes when I sit to soak in his words, I am astounded by what they reveal. You can read the same poetry a hundred times over and each time you will come to understand another layer of the wisdom it offers. Amazing right?!

I was introduced to Rumi by my very brilliant dad. He loved all things poetry and I was always surrounded by books and debates discussing essential life philosophy. I started reading Rumi when I was just 12 years old! While other girls my age read Nancy Drews I was reading Rumi and Gibran…go figure🙂 I obviously couldn’t process Rumi’s words at the time, but I loved how his words calmed me. Dad would often quote Rumi in his day to day interactions. He would quote him in Urdu, Farsi and English. All these years of being exposed to this Sufi wisdom tends to rub off  :) Continue reading


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How and Why you NEED to Surround Yourself with Positive People

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“In your day, surround yourself with people who love you, motivate you, encourage you and just make you feel good about being You.”~ Bridgette Nicole

Have you heard or read this saying ->‘You become the average of your closest friends’?  Because of the impact your friends have on your success, it is important to analyze whom you are surrounding yourself with.

Do your friends uplift you or drag you down? Are they positive or negative? Are they constructive or destructive? Do they encourage or discourage your growth and success? Continue reading

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