Transform Yourself with Self-Compassion

Do you want to live a better life?

A happier life. A content life. Ofcourse you do.

We all very well know what it’s like to want to live a better life. We want to be healed of our childhood wounds. We want to be free of the burdens that weigh us down. We want to feel happier and more content. We want to be engaged in a life we love. We want our hearts to sing, our minds to relax, and our bodies to feel good. Continue reading “Transform Yourself with Self-Compassion”

How to Live a Phenomenally Miraculous Life

I recently read a quote by Albert Einstein, “There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.” 

At first I thought, wow, pretty black and white, Mr. Einstein. What’s wrong with somewhere in the middle? Certainly everything is not a miracle. But over the next week I continued to ponder the quote.

I eventually asked myself, what is a miracle anyway? And what, I wondered, was Albert Einstein’s definition of a miracle? Continue reading “How to Live a Phenomenally Miraculous Life”

9 Simple Ways to Get Rid of a Negative Mindset

“A man is but the product of his thoughts what he thinks, he becomes.” ~ Gandhi

Getting into a negative mindset is far too easy, which invariably leads to unhappiness and depression. To avoid being overwhelmed by negativity we need to make a conscious effort to avoid the experience. When life seems like a perpetual dark tunnel these are some suggestions to change your outlook on life and help you get rid of that negative mindset. Continue reading “9 Simple Ways to Get Rid of a Negative Mindset”