Tag: peace

4 Simple Tips to Regain Inner Peace

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health37 Comments

“In times of quietness, our hearts should be like a tree,lifting their branches to heaven to draw down strength which they will need to face the storms that will surely come in life.”~Salesians of Don Bosco

When it comes to inner peace, we all automatically think we have it. If you truly ask yourself this very questions – “Am I peaceful NOW?” the answer often confuses us to a point of just forgetting about it. Continue reading “4 Simple Tips to Regain Inner Peace” →

Put Happiness on your Playlist

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration17 Comments

Dear Reader, Please Note: This is a guest article by my dear and sweet friend Avani of avani-mehta.com. Read more about her at the end of this article.

“Happiness is the soundtrack of my life” – Grey Livingston
For me, Happiness is …
Continue reading “Put Happiness on your Playlist” →

A Celebration of Non-Violence, A Tribute to Gandhi~

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration15 Comments

I believe, rather firmly believe in the Non-violence in thoughts and actions. In no circumstance or situation or state is violence physical or mental acceptable.

I condemn war and fighting. There is so much of it going on around us already, that we are just adding to the Universe’s Mental Pollution, by thinking violently too. Be it just muttering harsh words under our breath or holding grudges or holding hate in our hearts. We are sending out the wrong energy into this Universe. Continue reading “A Celebration of Non-Violence, A Tribute to Gandhi~” →