Tag: personal development

Healing Self-Love Notes ~ Happy Healing this Valentines Day

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection25 Comments

Healing Self-Love Notes ~ Happy Healing this Valentines Day“To love oneself is the beginning of a lifelong romance. ~ Oscar Wilde

This Valentine’s Day lets celebrate our SELF. Lets start the day by loving ourSelf…….

Self love is at the very core of well-being  joy, self-empowerment, and your ability to create and enjoy the kind of life you want. You cannot enjoy happiness if you are not at peace with yourself. Your relationship with yourself is the most important one you’ll ever have.

From the spiritual perspective, it is by turning your attention inward to yourSelf that you are able to experience your connection with Life, with God, with All That Is. Continue reading “Healing Self-Love Notes ~ Happy Healing this Valentines Day” →

Bye bye Regret, here comes Positivity!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health22 Comments

“Don’t let the past steal your present.” –Terri Guillemets

We all have something we’ve regretted doing – or not doing – in our past. From passing up a fantastic career opportunity to hurting someone’s feelings, experiencing regret is a way for us to learn. It’s part of being human.

Through research, life and experience, I have identified that the two largest areas of regret for people of all genders, socioeconomic backgrounds, and physical location were education and career. It seems that most people feel they could have done something better, more fulfilling, if only they’d taken advantage of opportunities to advance their schooling and career options.

“The past is a great place and I don’t want to erase it or to regret it, but I don’t want to be its prisoner either.”~ Mick Jagger 

Continue reading “Bye bye Regret, here comes Positivity!” →

On my Birthday I Honor the Privilege of Becoming a Positive Parent

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection18 Comments

“It’s not only children who grow. Parents do too. As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours. I can’t tell my children to reach for the sun. All I can do is reach for it, myself.” ~ Joyce Maynard ~

Becoming a parent was my dream from when I remember loving dolls. Yup! Now you know, I’m a girly girl in the teddy bears and doll department. As I grew up that love for dolls automatically transferred to real babies. Even as a 10 year old, I was every aunts favorite baby sitter. I remember as a kid whenever anyone asked me, “What would you like to be when you grow up?” my answer would always be “A mother”. Continue reading “On my Birthday I Honor the Privilege of Becoming a Positive Parent” →