Rewriting the Mind – We Are What We Think

“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” ~ Buddha

In order to rewrite the mind positively we need to understand its composition. The mind is composed of three parts, the conscious, the subconscious and the superconscious.

The conscious mind is the part we are aware of – the part that does the thinking, worrying, planning and creating. It is a tiny part of the structure; it is the subconscious that is the looming bulwark, a massive entity with incredible powers and potentials. Its unique characteristic is that it can create anything that we command it to create, by virtue of the thoughts we think.

If you believe that you cannot achieve something, if you believe that you cannot have something, the subconscious will create conditions, so that your beliefs are proved. To transform your life, it is very important that you seek the help of the subconscious.

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How to Uplift Your Self Worth

“I never knew who I was until I began to love myself in this present moment.” ~ Louise Hay

Those of us who spend time with young children realize that little ones can be extremely insightful and beautifully wise. I’ll never forget the day , when my three-year old daughter explained to me what she wanted to be when she grew up. “I want to be a human!” She happily declared.

We have chuckled good-naturedly about that comment made by our innocent child ever since. Lately, however, when I pause to reflect on her comment as she is becoming a teenager, I perceive that my little girl was being downright insightful.

In her eyes, nothing about her needed fixing. Nothing needed to be changed or improved upon. She felt that she was perfectly complete just being human, just being her human self. No strings attached. How wonderful is that?

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5 Positive Affirmations to Beat Anxiety

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety and fear.” ~ Steve Maraboli

Beating anxiety is an uphill climb. Anxiety can feel like its taking over your life and not allowing you to really live freely. It makes doubt and fear your constant companion. As I discussed in a previous article on the 5 Step Plan to Positively Reduce Anxiety, there is hope. It can be handled.

Another beautiful and highly effective way to beat anxiety, especially when it comes to calming those nerves, is repeating positive affirmations. You all know how “in love” with positive affirmations I am 🙂 I’ve written whole series of articles on the benefits of these powerful, high vibratory nuggets.

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