How to BE a Positive Social Networking Butterfly

On April 29, 2013 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart Centered Blogging, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health14 Comments

“Kind words do not cost much….Yet they accomplish much.” ~ Blaise Pascal

Whether we like it or not Social Media is here and SO in your face, that its pretty hard to ignore it. I agree it might not be for everyone, but its here and its literally everywhere.

When I started writing this post it started on my wordpress app on my phone while stuck in traffic. I however continued to finish this post on my laptop later on. If someone whould’ve told me 5 years back that I would be so uber techie I would have surely had a hearty laugh…cause at that time all the app and techie jargon was for geeks and nerds(who I love by the way…psst married to one 😉 ). Continue reading “How to BE a Positive Social Networking Butterfly” →

A Break Up CAN be handled Positively…here’s How?

On April 11, 2013 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health4 Comments

“Pain is inevitable. Suffering is optional.”

Almost always when a relationship ends, one person tends to shed it faster, while the other wades through the pain and grief of parting.

Your response to this parting depends on your personality type and state of dependence on your partner. It can also be impacted by the manner in which the parting happened. Did one unexpectedly walk out of the relationship while the other was unprepared? Or, was it a slow and helpless falling out of love on both sides? Did one cheat or hurt the other in any way? Was there respect in the relationship?

If the break up is for the right reasons it helps. If two partners decide to break off to move on to more positive and fulfilling stuff, the parting is likely to be amicable. However, if one partner walks out seeking to hurt or punish the other, the parting and subsequent interaction is bound to be acrimonious and painful for both. Continue reading “A Break Up CAN be handled Positively…here’s How?” →

Healing Self-Love Notes ~ Happy Healing this Valentines Day

On February 14, 2013February 22, 2013 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection25 Comments

“To love oneself is the beginning of a lifelong romance. ~ Oscar Wilde

This Valentine’s Day lets celebrate our SELF. Lets start the day by loving ourSelf…….

Self love is at the very core of well-being joy, self-empowerment, and your ability to create and enjoy the kind of life you want. You cannot enjoy happiness if you are not at peace with yourself. Your relationship with yourself is the most important one you’ll ever have.

From the spiritual perspective, it is by turning your attention inward to yourSelf that you are able to experience your connection with Life, with God, with All That Is. Continue reading “Healing Self-Love Notes ~ Happy Healing this Valentines Day” →