Tag: Self-Help

My 3 Positive Tips to Being In Constant Serenity

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health31 Comments

My 3 Positive Tips to Being In Constant Serenity“Serenity is not freedom from the storm, but peace amid the storm”

Serenity according to the dictionary is calm, quiet, tranquil

Serenity according to a Mother is the first time she holds her baby in her arms.

Serenity according to a child is the time he snuggles up to his mother and just knows everything is just fine.

Serenity according to some is a place where they can get some quiet time like the beach, a cottage in the country …

Serenity according to me is when my conscious and subconscious are in sync. When external triggers can not touch my true self and when I can truly feel at peace. Continue reading “My 3 Positive Tips to Being In Constant Serenity” →

A gift of 41 Positive Quotes by 41 Empowered Women ~ Happy Women’s Day!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration8 Comments

A gift of 41 Positive Quotes by 41 Empowered Women ~ Happy Women's Day!ON the occasion of Women’s Day I feel Empowered. I feel happy. I feel this is OUR time, to BE who we truly want to BE.

Women today are mothers, daughters, sisters, friends, empaths, nurturers, care-takers, revolutionaries, scientists, doctors, healers, astronauts, writers, historians, visionaries, poets….whoever they want to be.

Each woman wears many hats in just one single moment. Yet, she does it with such finesse, you would think she was born with such amazing abilities…and you would be right. She is born with amazing powers. A Woman is not just all those hats she wears, she is above all a CREATOR a creator of Positive Change. Whether she is a working girl or a homemaker, she CREATES Positive change is the most loving and subtle ways. Continue reading “A gift of 41 Positive Quotes by 41 Empowered Women ~ Happy Women’s Day!” →

Self Healing through Self Love : The Amplify Love Series, Part 3

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health20 Comments

Self Healing through Self Love : The Amplify Love Series, Part 3“The wound is the place where the Light enters you.” ~ Rumi

In the last two parts of The Amplify Love Series we spoke of How to Honor Love & Secrets to a Happy Loving Relationship. The natural third part of this series will dwell into Self Healing through Self Love.

We each live with many many scars on our heart and soul. Many we acknowledge, many we shove under the carpet of neglect while many others stay fresh and bring heart ache and pain so often it becomes purely unbearable. Continue reading “Self Healing through Self Love : The Amplify Love Series, Part 3” →