How to Uplift Your Self Worth

“I never knew who I was until I began to love myself in this present moment.” ~ Louise Hay

Those of us who spend time with young children realize that little ones can be extremely insightful and beautifully wise. I’ll never forget the day , when my three-year old daughter explained to me what she wanted to be when she grew up. “I want to be a human!” She happily declared.

We have chuckled good-naturedly about that comment made by our innocent child ever since. Lately, however, when I pause to reflect on her comment as she is becoming a teenager, I perceive that my little girl was being downright insightful.

In her eyes, nothing about her needed fixing. Nothing needed to be changed or improved upon. She felt that she was perfectly complete just being human, just being her human self. No strings attached. How wonderful is that?

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Positive Ways to Begin Your Self Love Journey

Positive Ways to Begin Your Self Love Journey

And you? When will you begin that long journey into yourself?” ~ Rumi

While we all know and agree that Self Love is the strongest force that can make us whole and healed, we still struggle with it daily. In the last article I shared Why You Are WORTHY of Love, no matter what! Lets take that a step further and understand the importance of self love and how we can heal through it.

A kind soul once asked me, “But I think self love is just too self indulgent and narcissistic! How can I think of myself when I have so many responsibilities towards my family and loved ones? Shouldn’t I be thinking of them first before my own needs?”

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Why You Are WORTHY of Love

The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring. ~ Oscar Wilde

Let me begin by asking you a simple question:

Are You Loved? Truly and completely loved for who you truly are…by yourself and by those around you…

Many of my clients and people I meet feel like they Don’t deserve to be loved, as if they arent worthy of it, even if they are being loved. They believe they have so many flaws, that how could anyone possibly love them. Most of these insecurities come from past trauma, but they also boil down to one thing that is missing…Keep reading to find out.

Everyone deserves love! Love is a divine gift we each possess the spark of. In-fact, we ARE Love.

Everyone on Earth wants to experience and be loved, but with so many struggling relationships(now more due to the pandemic) and the enormous divorce rate, something is obviously missing.

Why are we still not getting what’s missing?

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Rediscover Your Life’s Purpose

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then we return home.” ~ Australian Aboriginal Proverb

What is the purpose of my life?
What is the meaning of true fulfillment?
What do I really want?
Why am I really here on this planet?

With the new reality we are all in, where everyday is a blessing and every thing around us is crumbling, thinking about purpose is so imperative. This is a time when all our plans have gone up in the air. Nothing planned makes sense in the wake of the pandemic. Our lives have completely changed and most people are now realising that the way they had been living before this pandemic, was so far away from their true purpose. Its funny how this down time forced by the pandemic has given us all time to rethink our whole life.

So with that in mind, lets dive into rediscovering our true purpose. And yes, our life’s purpose can change and evolve over time too.

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6 Ways to Stop Taking Things Personally

“Nobody can hurt me without my permission.” ~ Mahatma Gandhi

At the core, we are social beings. We tend to define ourselves by the relationships we nurture around us.

On a daily basis, we interact with a so many different people. Some are close and intimate, some are strangers. While all our interactions need to be mindful, the level of depth of the relationship directly affects the intensity of our interaction with that person.

Some people we get along with fabulously, while others not so much. Communicating and connecting with some people is harder than with others and this usually takes an emotional toll on us. THIS is where we start taking things personally, because our sensitivities to what these people say/do is heightened because of the friction that is already present in the relationship.

When we take things personally, we become sensitive to the words or actions of others or we interpret things in a negative way.

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