What If You Were Always Worthy? 5 Affirmations for Healing (+Free Printable Healing Worksheet)

Self-worth is not something we earn…it is something we uncover. I often remind people that beneath layers of conditioning, comparison, and self-doubt lies an intrinsic sense of worthiness that has never been damaged, only forgotten. Affirmations, when practiced with presence and sincerity, are not mere positive statements, they are gentle reorientations of the mind toward truth.

For all those who have been reading Positive Provocations, you all know how much I love affirmations. I use them daily and they are the quickest way for me to bring myself back to a calmer state of being.

Below are five affirmations that have helped me restore my connection to my inherent worth, along with the deeper psychological and spiritual reasons why they are so powerful.

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13 Ways to Sky Rocket🚀 YOUR Self-Worth in 30 days

“Self–worth is so vital to your happiness if you don’t feel good about yourself, it’s hard to feel good about anything else.” ~ Sandy Hale

Recently while at an event, the above truth dawned on me, more deeply than usual. It was the result of a conversations I was having at that event.

At these events you know there are people you might not know or they dont know you, or you meet them after a very long gap, so when you sit on the same table you tend to do the polite hellos and superficial conversation just to fill the air. Old people pleasing me was a pro at superficial conversations. But, I noticed this time that all the conversations I had were NOT superficial. Almost automatically everyone I met opened up about their most deepest thoughts and those are the best conversations according to me.

Upon deep reflection, I realised that my own energy was different, better, more self loving, more self respecting.{The healing work we do can have that effect.} The beauty of this inner work is, that your outside world responds to your inner energy as well. And that is why I felt at ease and had the best time even in between strangers.

One of the key factors of healing is working on building your self worth and by association self respect.,, and here is how I build my own self worth…

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How to Uplift Your Self Worth

“I never knew who I was until I began to love myself in this present moment.” ~ Louise Hay

Those of us who spend time with young children realize that little ones can be extremely insightful and beautifully wise. I’ll never forget the day , when my three-year old daughter explained to me what she wanted to be when she grew up. “I want to be a human!” She happily declared.

We have chuckled good-naturedly about that comment made by our innocent child ever since. Lately, however, when I pause to reflect on her comment as she is becoming a teenager, I perceive that my little girl was being downright insightful.

In her eyes, nothing about her needed fixing. Nothing needed to be changed or improved upon. She felt that she was perfectly complete just being human, just being her human self. No strings attached. How wonderful is that?

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