“She woke up every morning with the option of being anyone she wished. How beautiful it was that she always chose herself.” ~ Tyler Kent White

Do you want to have the vision of having a beautifully fulfilling day? A day when you feel purposeful, impactful and ready to take on those big dreams…but you just can’t get out of bed with the right frame of mind or energy??

Believe me, you’re not alone. Come on, let’s face it, leaving the comfort of a cozy bed in the morning (with a huge to-do list to tackle) isn’t exactly the best thought to start your day.

A few years back, almost every night for months and MONTHS, I would promise myself that the next morning, I would get up early and go about my lengthy morning routine that I carefully planned in my mind. At that time I wanted every morning to start off with yoga, a walk, journaling, meditation, intention-setting, a thorough workout, AND reading. (bit much eh..phew!)

And for most of those months, every time my alarm clock went off, it felt like there was an invisible force dragging me back into the comfort of my bed and asking me to just cozy up and sleep.

Sound familiar?!

Continue reading “How to Create a Healing Morning Routine” →