Momentary burst of happiness can arise from external experiences like a delicious meal, the purchase of a brand new car, or the fervent interest of a charming beau.
But think about it for a moment. How long does this type of happiness last?
What happens when your stomach starts to flip from the rich food you ingested, you discover a dent in that shiny vehicle, and your new flame suddenly stops calling you? Continue reading “Why Compassion Is Necessary for Your Own Happiness”
“I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live by the light that I have.” ~ Abraham Lincoln
An honest confession: Last year at this time, I was NOT living by the light inside. I was not being true to myself. I was in immense pain physically and emotionally. There was so much that was not going right in my life, that I had just gone on living on autopilot. I realized all this when I saw my birthday pictures the next day i.e. on the 30th of September 2014. I was shocked to see myself. I couldn’t recognize myself with all those layers. I felt like crap literally! I cried for a few nights and prayed and prayed for guidance. I needed to feel like myself again. I craved to FEEL alive again. I was helping all these people heal through counseling and healing work, while I wasn’t feeling very good myself. It didn’t feel right. Continue reading “A Transformative Birthday ~ On Being True to Myself”
The energy of joy is a connector energy that offers whole-body refreshment and is naturally heart-healing as well as a powerful manifesting energy. A connector energy means that as you feel it, similar energies (and people and things with that energy) are drawn into your space and you lean into life, embracing it fully, because it feels good and you want to. Continue reading “Celebrate with Joy”
Positive Provocations 