Category: Mind

Celebrate Everything with Gratitude

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind9 Comments

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Celebrating encompasses my all time favorite emotion, tool and way to manifest…. gratitude!

When we celebrate, whether it be an occasion for someone else or a personal milestone we have accomplished we are sending a huge, “Thank you” to the Universe! There are so many times we allow ourselves to berate ourselves and feel low and we have no problem spending our time doing that, even saying to ourselves or feeling at some level that we deserve it. Truth is, we deserve to be happy and celebrating ourselves and others is a perfect way to honor all that we have in our lives and all we always have to be grateful for.

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Celebrating YOU(and me) with more Positivity ~ Happy September!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind7 Comments

Celebrating YOU(and me) with more Positivity ~ Happy September!

“The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey

Happy September darlings!

I LOVE September and the beautiful energy it brings with it. Why? Other than it being my birth month(29th!), it is also the birth month of many of my soul mates. Its the month when many pivotal changes have happened in my life in the past. So many realizations, experiences and major changes for me personally have always happened in September.

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9 Positive Ways to put the Pizzazz Back into your Day

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Mind-Mental Health8 Comments

9 Positive Ways to put the Pizzazz Back into your Day

“With the past, I have nothing to do; nor with the future. I live now.” Ralph Waldo Emerson

Does your daily routine feel like a boring trap you want to break away from? Then this article is for you…

On a daily basis i.e. every day we wake up, eat, go to work, eat, sleep, and do it all over again the next day. We find a system that makes life run smoothly and that adds to our productivity. And it works – for a little while atleast. But eventually we’re living a routine, ordinary, boring life. It’s the same stuff every day. How much fun can that be?! Before we know it, instead of being more motivated and inspired, the system traps us within an unchanging stale and not so productive rut. And believe me, its not a good place to be trapped in! Continue reading “9 Positive Ways to put the Pizzazz Back into your Day” →