My 3 Positive Tips to Being In Constant Serenity

On March 17, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health31 Comments

“Serenity is not freedom from the storm, but peace amid the storm”

Serenity according to the dictionary is calm, quiet, tranquil

Serenity according to a Mother is the first time she holds her baby in her arms.

Serenity according to a child is the time he snuggles up to his mother and just knows everything is just fine.

Serenity according to some is a place where they can get some quiet time like the beach, a cottage in the country …

Serenity according to me is when my conscious and subconscious are in sync. When external triggers can not touch my true self and when I can truly feel at peace. Continue reading “My 3 Positive Tips to Being In Constant Serenity” →

A gift of 41 Positive Quotes by 41 Empowered Women ~ Happy Women’s Day!

On March 8, 2014March 7, 2024 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration8 Comments

A gift of 41 Positive Quotes by 41 Empowered Women ~ Happy Women's Day! ON the occasion of Women’s Day I feel Empowered. I feel happy. I feel this is OUR time, to BE who we truly want to BE.

Women today are mothers, daughters, sisters, friends, empaths, nurturers, care-takers, revolutionaries, scientists, doctors, healers, astronauts, writers, historians, visionaries, poets….whoever they want to be.

Each woman wears many hats in just one single moment. Yet, she does it with such finesse, you would think she was born with such amazing abilities…and you would be right. She is born with amazing powers. A Woman is not just all those hats she wears, she is above all a CREATOR a creator of Positive Change. Whether she is a working girl or a homemaker, she CREATES Positive change is the most loving and subtle ways. Continue reading “A gift of 41 Positive Quotes by 41 Empowered Women ~ Happy Women’s Day!” →

Be a Positive Courageous Doer!

On March 3, 2014November 16, 2021 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection6 Comments

“Do more than belong:participate.
Do more than care:help.
Do more than believe:practice.
Do more than be fair:be kind.
Do more than forgive:forget.
Do more than dream:work”.
~William Arthur Ward~

Life presents many many opportunities for us to DO. Do more than we ever thought we were capable of. Most of the time these opportunities pass us by cause we were too preoccupied with trivial things.

Be aware of these opportunities. You cant be aware unless you are fully present in every moment. Continue reading “Be a Positive Courageous Doer!” →