My 3 Positive Tips to Being In Constant Serenity

On March 17, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health31 Comments

“Serenity is not freedom from the storm, but peace amid the storm”

Serenity according to the dictionary is calm, quiet, tranquil

Serenity according to a Mother is the first time she holds her baby in her arms.

Serenity according to a child is the time he snuggles up to his mother and just knows everything is just fine.

Serenity according to some is a place where they can get some quiet time like the beach, a cottage in the country …

Serenity according to me is when my conscious and subconscious are in sync. When external triggers can not touch my true self and when I can truly feel at peace. Continue reading “My 3 Positive Tips to Being In Constant Serenity” →

Intellect without Emotion is Direction-less!

On March 1, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind-Mental Health, Positive Self Reflection7 Comments

Emotions form pure, profound bonds
Emotions may blind us but they bind us.

Editors Note: This is an insightful guest post by the lovely author Balroop Singh! Enjoy!

Emotions form an intrinsic part of our personality. Emotionally impaired individuals fail to express what lies in their heart and their relationships lack affection and warmth. Emotionally starved children become insensitive to love, respect and care.

“All learning has an emotional base.” ~ Plato

If we don’t have any emotions…what would we apply our intellect to? Emotions nurture our intellect, give a boost to our dreams and define our goals. Intellect is just used to figure out the means to the goals. Continue reading “Intellect without Emotion is Direction-less!” →

Self Healing through Self Love : The Amplify Love Series, Part 3

On February 20, 2014February 13, 2024 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health20 Comments

“The wound is the place where the Light enters you.” ~ Rumi

In the last two parts of The Amplify Love Series we spoke of How to Honor Love & Secrets to a Happy Loving Relationship. The natural third part of this series will dwell into Self Healing through Self Love.

We each live with many many scars on our heart and soul. Many we acknowledge, many we shove under the carpet of neglect while many others stay fresh and bring heart ache and pain so often it becomes purely unbearable. Continue reading “Self Healing through Self Love : The Amplify Love Series, Part 3” →