You Deserve To Be Loved ~ Happy Relationships Series

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health18 Comments

The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring.~  Oscar Wilde

Let me begin by asking you a simple question:

Are You Loved? Truly and completely loved for who you truly are….

Many of my patients and people I meet feel like they Dont deserve to be loved, even if they are being loved.

Everyone deserves love! Love is a divine gift we each possess the spark of.

Everyone on Earth wants to experience and be loved, but with so many struggling relationships and the enormous divorce rate, something is obviously missing.  Why are we still not getting it? Continue reading “You Deserve To Be Loved ~ Happy Relationships Series” →

One Positively Empowering Question ~ Raoka

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health11 Comments

“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.” ~Howard Thurman

How do you empower yourself?

Some things you do or say empower yourself. And some things dis-empower you. Most often its the positive thoughts that create empowering beliefs and the negative thoughts that dis-empower big time. When you find yourself in a challenging situation, it’s helpful to have a powerful plan of action. Rather than a script or a rule that limits you, I suggest you ask yourself a question that guides you. Continue reading “One Positively Empowering Question ~ Raoka” →

Weekly Positive Challenge: Focus on One

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health21 Comments

I’m starting a NEW Weekly Positive Challenge Series today, whose sole focus is to Challenge YOU to be more positive in your lives. Every Wednesday I’ll post a challenge and its upto you to take the challenge and apply the same to your life. You can share your thoughts, queries, results in the comments below. Lets all stay Happily Positive! 🙂

This Week’s Positive Challenge:

“Make the most of yourself, for that is all there is of you.” ~Ralph Waldo Emerson

Think about ONE Beautifully Positive quality about yourself. The challenge is to focus, enhance and nurture this quality all through the week.

Eg: This week, I’m choosing to focus on my “giving” quality. I have been known to be a very giving person. Someone who gives without thinking twice. Be it giving love, warmth, happiness, comfort…or the physical giving of food to the poor, giving time, giving attention…etc. to all where its required. Continue reading “Weekly Positive Challenge: Focus on One” →