“It is by going down into the abyss
that we recover the treasures of life.
Where you stumble,
there lies your treasure.”~Joseph Campbell~ Continue reading “Where You Stumble{Inspirational Quote}”
Sleepless Nights- Natural Cures
(total read time-3 mins approx.)
WHAT IS INSOMNIA?
Insomnia/sleeplessness is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following:
- difficulty falling asleep
- waking up frequently during the night with difficulty returning to sleep
- waking up too early in the morning
- unrefreshing sleep
Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Continue reading “Sleepless Nights- Natural Cures”
Yippee!!!8 Point Plan-Update
From my self prescribed New Beginnings to the 8 point plan. All of you who have been reading my earlier posts know of this so called Plan. For those who dont know- After my relocation to my new home, I set a few goals for my blog and for me known as the 8 point plan.
Its been about 3 weeks since that plan was set in motion, and I have been seriously working towards the goals. The feeling of attaining something, which you set out for yourself to do is exhilarating to say the least. Today morning after pushing myself, I went back to the plan and actually tried to see where I have reached progress or completion wise. Continue reading “Yippee!!!8 Point Plan-Update”
Positive Provocations 