What each must seek in his life never was on land or sea.
It is something out of his own unique potentiality for experience,
something that never has been and never could have been
experienced by anyone else.
-Joseph Campbell-
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Just outside the bedroom window, there is a huge pole like structure on the far right of the window. In the groove that is between the window and the pole is sitting a grey mother pigeon. She sits on her layed eggs all day and all night without moving an inch. I kept wondering what she was eating, and spilled some grains for her to eat. But no movement. She sits there so still and and so at peace. Then one fine evening, as i was looking out of the window at the pitter patter of the rain, another pigeon comes with some thing that looked like food and put it in her beak. And he kept doing that for quite sometime. I guess till she was fully fed. Then that pigeon went away, and this mother still sits on her eggs giving them warmth. With her I also frantically wait for her little babies to hatch.
The six fundamental steps to improved health
More than two-thirds of visits to doctors’ surgeries are for stress-related illnesses. Stress has been linked to headaches, backaches, insomnia, anger, cramps, elevated blood pressure, chronic fatigue syndrome, fibromyalgia and lowered resistance to infection. For women, stress is a key factor in hormonal imbalances resulting in menstrual irregularities, PMS, fibroids, endometriosis and fertility problems. Stress can also be a factor in the development of almost all disease states, including cancer and heart disease; the leading cause of death in men & women. In most cases stress is a result of letting life get out of balance. This happens when we put all our energy into only one or two areas of our life (usually work) and ignore the rest.
We take on too much, over-promise, don’t delegate and push our own wants and needs into the background by always looking after others needs first. Continue reading “Stress Less”
Positive Provocations 