“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.”
Greg Anderson
About 5 years back, when I had no idea what a blog, facebook & twitter were I had to struggle to find old friends. Yes the internet searches were there, but none were very fast, nor accurate. Now, with everyone on facebook & twitter, I love how easily I can find old friends and they find me. Almost everyday I meet an old friend online and catch up. I even love getting updates from my favorite people, products&businesses. It has made life easy when it comes to staying connected and informed. Continue reading “How Facebook&Twitter Can Keep You Happily Motivated”

Often our lives get entwined in the mundane. We live each day- work, eat, sleep without giving a single thought to our core happiness. That happiness that comes from completely and totally knowing yourself. Knowing what you are, what you need, what makes you tick, what makes you thrive. But we live. Is this the way to live? Are you truly ALIVE?