Positive Prompt: The 5 Compliments Rule

On September 14, 2015 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Prompts12 Comments

a-compliment-is-verbal-sunshine2 “A compliment is verbal Sunshine.” ~ Robert Orben

A few years back I had started a positive healing practice. I had the practice of paying 10 compliments a day.

I started this practice because I wanted to become more positive towards others. I needed to let go of past pain and resentment. My spiritual mentors suggested this practice would instil in me the positive seeds of love, compassion, gratitude and happiness, which would flourish with time. They were right! Continue reading “Positive Prompt: The 5 Compliments Rule” →

Celebrate Everything with Gratitude

On September 12, 2015September 12, 2015 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind9 Comments

Celebrating encompasses my all time favorite emotion, tool and way to manifest…. gratitude!

When we celebrate, whether it be an occasion for someone else or a personal milestone we have accomplished we are sending a huge, “Thank you” to the Universe! There are so many times we allow ourselves to berate ourselves and feel low and we have no problem spending our time doing that, even saying to ourselves or feeling at some level that we deserve it. Truth is, we deserve to be happy and celebrating ourselves and others is a perfect way to honor all that we have in our lives and all we always have to be grateful for.

Continue reading “Celebrate Everything with Gratitude” →

How to Be Young and Happy FOREVER! ~ 12 Super Positive Ways

On August 28, 2015 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Body-Physical Health, Heart& Soul-Motivation&Inspiration, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health12 Comments

“When a heart Loves, it stays Young forever.” ~Z~

The fountain of youth, the magic potions that will keep you young forever and ever….

I grew up with fairy tales and believed in the fountain of youth and magic potions. I still do. More so now, than ever before. WHY?

Hey, I am in my 37th year on this beautiful planet and my physical body is showing the signs of growing wisdom(my positive way of saying ageing 😉 ). Continue reading “How to Be Young and Happy FOREVER! ~ 12 Super Positive Ways” →