Tag: happiness

The Only Positive FIX to Any Problem

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

The Only Positive FIX to Any Problem ~ "Life is like an ice-cream cone, you have to lick it one day at a time."“Life is like an ice-cream cone, you have to lick it one day at a time.” ~ Charles M. Schulz

I scream for Ice-Cream! Always! Now more since I have been off sugar for the past almost 4 months…yup I do crave my cold, sweet and completely decadent ice cream fix.

I remember as a little girl, whenever I was in a bad mood my daddy took me out for ice cream. In those moments, while licking that sweet wondrous treat all my bad moods would turn sweet. All those frowns would turn into smiles. All that troubled me melted as quickly as the ice cream itself. Continue reading “The Only Positive FIX to Any Problem” →

Celebrating Calm, Exhaling Love and SO Grateful for SIX Amazing Blog Years

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart Centered Blogging, Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection8 Comments

Celebrating Calm, Exhaling Love and SO Grateful for SIX Amazing Blog Years“The pursuit, even of the best things, ought to be calm and tranquil.” ~ Marcus Tullius Cicero

POSITIVE PROVOCATIONS is 6!!! Woohoo!

As I headed out for my power walk this morning, it suddenly dawned on me “SIX Years! Its been six years. I have been blogging for so long. wow!” Then the mind completely on autopilot goes to where it all began. Continue reading “Celebrating Calm, Exhaling Love and SO Grateful for SIX Amazing Blog Years” →

How to Enjoy and Find Happiness in the process of Doing tasks

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health11 Comments

How to Enjoy and Find Happiness in the process of Doing tasks Positive Provocations“Be Happy in the moment, thats enough. Each moment is all we need, not more.” ~ Mother Teresa

We all sleep at night with a to do list in our mind. Even if you are not the list making kind, you do surely make a mental list. Nothing wrong with that. This list can include waking up at a certain time, eating at a certain time, eating a particular breakfast, dropping the kids off to school, responding to a few social calls, paying the bills, work engagements, reading a book…. or yes something as mundane as just doing the dishes. We all have things we need to do in our life. Be it small or big tasks, we all have a pull to do them. These tasks big or small in turn help to make life run smoothly and give you much satisfaction with the end result. Continue reading “How to Enjoy and Find Happiness in the process of Doing tasks” →