How to let the Ego GO and Create Harmonious Relationships

“I fed my ego, but not my soul.” ~Yakov Smirnoff

When the ego recedes from our lives, we have space for the other to exist. A way of loosening the grip of the ego is the ability to recognize that others have a right to existence too.

This seems self-evident, but to the ego, only the self matters. For instance, on my recent trip to Mumbai, I traveled by the local train. When you enter a crowded suburban train in Mumbai, and dozens stream in along with you, pushing past with scant ceremony, it is hard to accept that they have as much right to get into the train as you do and that they are justified in disregarding your precious self. Continue reading “How to let the Ego GO and Create Harmonious Relationships” →

Simplicity and Spirituality – Raoka

As I focused on “Simplicity” last month, I couldn’t help but think that the chase after a wealthy life style is a rather complicated affair: the standards keep shifting, and the worries are many. That’s why Spiritual contemplatives and mystics speak so often of ‘detachment’. By taking our focus off of getting stuff, we have more of ourselves available to focus on learning to love rightly, or taking time to be face-to-face with those in need, or learning , or learning how to depend on the Spirit. You can’t be spiritually in tune and chase wealth; most of the time, the paths go in opposite directions. Continue reading “Simplicity and Spirituality – Raoka” →

Mind-Body Balance

“Life is like riding a bicycle. To keep your balance you must keep moving”~Albert Einstein

IN this fast paced life and the environment playing cat and mouse with us, we have become sedentary creatures. Waist-lines are increasing but hearts are getting smaller. This shift in the environment although a man made fault, has its adverse effects on mind and body. Continue reading “Mind-Body Balance” →