Tag: lessons

5 Fun and Positive Quick tips to Stress LESS

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health14 Comments

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” ~Norman Vincent Peale 

How do you handle sudden pop-out-of-the-box stress?

We all have our share of worries and stress. Some stem from big issues and some from really really small issues. If you say you don’t worry or stress at all, I might believe you, but I don’t think you will believe yourself the next time you mutter foul language under your breath in traffic or the next time your child throws a tantrum and you scream. Continue reading “5 Fun and Positive Quick tips to Stress LESS” →

Top 90 Positive Thinking Quotes to Happily Ignite your Heart and Soul

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Positive Self Reflection9 Comments

think speak be positive“Think, Speak, Be Positive”

With the year end coming closer, many of us will eventually go into the pondering sort of mood at its tail end. To make sure that your pondering remains positive for your heart and soul, here is a bouquet of Top 100 Positive Thinking quotes that WILL happily ignite your heart ans soul to Be more, Do more and Live more.

I often talk of ways to instill positvity in your day…reading these quotes often {I like to read some everyday} is a sure shot way to boost your moods towards the positive.

So here goes…. Continue reading “Top 90 Positive Thinking Quotes to Happily Ignite your Heart and Soul” →

A plea: For patience. For Compassion. And a touch of rebelliousness

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Positive Self Reflection16 Comments

A plea: For patience. For Compassion. And a touch of rebelliousness Editors Note: I have a treat for all of you today 🙂 A beautiful and heartfelt post by the ever beautiful Razwana Wahid. Read more about her at the end of this post. Her words move me as I am sure they will move you too 🙂 Enjoy darlings! 

Today, my heart is broken.

In so many different places.

But it doesn’t break for me.

It breaks for the neighbour’s daughter, who I’m told is only *allowed* to study until high school. After this she sits at home and waits for a suitor to marry. Because education will confuse her. And life experience will only open her eyes to opportunities that will take her away from her family. She’ll ruin their reputation.

As an 8 year old, her opinion wasn’t sought. She doesn’t know this is her future. Continue reading “A plea: For patience. For Compassion. And a touch of rebelliousness” →