Tag: looking inward

Heal, Feel Whole and Become YOU Again

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Heart& Soul-Motivation&Inspiration, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection11 Comments

let me help you TO HEAL, TO FEEL WHOLE, TO BECOME YOU AGAIN.“So much of the world is broken and I want to be part of its healing.” 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading “Heal, Feel Whole and Become YOU Again” →

7 Life Lessons from Gandhi

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

7 Life Lessons from GandhiI believe, rather firmly believe in the Non-violence in thoughts and actions. In no circumstance or situation or state is violence physical or mental acceptable.

I condemn war and fighting. There is so much of it going on around us already, that we are just adding to the Universe’s Mental Pollution, by thinking violently too. Be it just muttering harsh words under our breath or holding grudges or holding hate in our hearts. We are sending out the wrong energy into this Universe. Continue reading “7 Life Lessons from Gandhi” →

What Positive Legacy are You Leaving Behind?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health13 Comments

What Positive Legacy are You Leaving Behind?“We all die. The goal isn’t to live forever, the goal is to create something that will.” ~ Chuck Palahniuk

We never know how much we are affected by a person or the people in our lives till they are gone.

Having lost many loved ones, I have come to an understanding…that what they have left behind is almost always remembered fondly. We remember people or rather prefer to remember people by the good they did when they were in our lives..right?! Continue reading “What Positive Legacy are You Leaving Behind?” →