Tag: Mental health

Lets Heal Together! ~ FREE Online Counseling Session Giveaway

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health4 Comments

So much of the world is broken and I want to be part of its healing. 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading “Lets Heal Together! ~ FREE Online Counseling Session Giveaway” →

5 Ways to Create Your Dream Destiny

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health9 Comments

5 Ways to Create Your Dream Destiny - Positive Provocations“Make every thought, every fact, that comes into your mind pay you a profit. Make it work and produce for you. Think of things not as they are but as they might be. Don’t merely dream – but create!”~ Robert Collier

“Create” is the theme of my life especially this 2015.

Yes, Create.

I am a lover of all things New and I crave a newness in my life often. To simply state I get bored far too easily and Creating has become my ‘go to’ way for infusing my life with that Newness I want everytime. Yup, its cheap, its enriching to the heart and very good for those grey cells up there. Continue reading “5 Ways to Create Your Dream Destiny” →

The Only Positive FIX to Any Problem

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

The Only Positive FIX to Any Problem ~ "Life is like an ice-cream cone, you have to lick it one day at a time."“Life is like an ice-cream cone, you have to lick it one day at a time.” ~ Charles M. Schulz

I scream for Ice-Cream! Always! Now more since I have been off sugar for the past almost 4 months…yup I do crave my cold, sweet and completely decadent ice cream fix.

I remember as a little girl, whenever I was in a bad mood my daddy took me out for ice cream. In those moments, while licking that sweet wondrous treat all my bad moods would turn sweet. All those frowns would turn into smiles. All that troubled me melted as quickly as the ice cream itself. Continue reading “The Only Positive FIX to Any Problem” →