7 Positive Ways to keep Stress far, REALLY far away from you this New Year

7 Positive Ways to keep Stress far, REALLY far away from you this New Year“Stress is not what happens to us. It’s our response to what happens and response is something we can choose.” ~ Maureen Killoran

HAPPY NEW YEAR DARLINGS 🙂

A New Year means a new dawn. A new beginning. Are you coming into this glorious new year with old unnecessary baggage(stress)??? 

Believe it or not, we are almost always surrounded by stress. Be it work stress, relationship stress, self image stress, social stress….the list can be endless. Stress is unavoidable…it will be thrown at us at every nook and corner…BUT although we don’t have a choice at what is thrown at us…we have a choice as to how we allow it to effect us.

New year stress can be a very real thing. Its human tendency to reflect on the year gone by and think of all the things we achieved or didn’t achieve. I personally choose to focus on what I did achieve…that leads me to feel happy for the year that has gone by and makes me feel hopeful for the new year. Continue reading “7 Positive Ways to keep Stress far, REALLY far away from you this New Year” →

Get out of Clue Clue Land and Decide to Be YOU

“It’s choice – not chance – that determines your destiny.”~Jean Nidetch~

I remember when I was about 8 years old and loved playing with my Barbie doll sets, if anyone asked me what I wanted to be when I grew up, I said a Barbie doll. And why? Because my Barbie has such beautiful things. Then when I was 12 yrs old, I was crazy about painting and wanted to be a Painter. At 13 it was an astronaut, at 15 it was a teacher, at 16 it was a doctor and at 18 well I just wanted to be left the hell alone!!

The point to all this is, we are constantly asked by everyone around – What do you want to be when you grow up??? Continue reading “Get out of Clue Clue Land and Decide to Be YOU” →

Lean on me and let me help YOU Heal

“So much of the world is broken and I want to be part of its healing.” 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading “Lean on me and let me help YOU Heal” →