Tag: Mind-Mental Health

7 Must-Have Traits of Legendary Positive Thinkers

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart& Soul-Motivation&Inspiration, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health15 Comments

7 Must-Have Traits of Legendary Positive Thinkers“We can change our future by merely changing our attitude to the positive.” ~Z

In an ideal world there are rainbows, butterflies, happiness and smiles always. But, we don’t really live in an ideal world…do we? Our days and our world is so full of everything that can sometimes be the exact opposite of rainbows, butterflies, happiness and smiles. To stay positive in a negative world is an art all by itself.

With the constant bombardment of bad news on almost all forms of media HOW oh how do we stay positive? Continue reading “7 Must-Have Traits of Legendary Positive Thinkers” →

BE Yourself ~ Transforming into the REAL ME!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection30 Comments

BE Yourself ~ Transforming into the REAL ME!“Do not wish to be any­thing but what you are, and try to be that per­fectly.”~ St. Fran­cis De Sales

Some time back on a trip to my cousin’s place, who I met after many years, we talked and gig­gled like we were kids again. Nei­ther of us felt any older than those days we used to play in the rain and cre­ate havoc dur­ing sum­mer break. All of us lived in different states/countries but would come together to Mumbai, India for the sum­mer. Its still essen­tially the same sit­u­a­tion, except now we have our own lit­tle ones roam­ing the rooms….and now I am settled in Mumbai with my family. Continue reading “BE Yourself ~ Transforming into the REAL ME!” →

What are you going to be remembered for? What is your life’s message?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection11 Comments

what is your lifes message“Our own life has to be our message.” Thich Nhat Hanh

Our message is our life.

But what is your message and how does your life compare in contrast? Lets think about this for a bit.

If you think of role models for this particular way of living Gandhi, Mother Teresa …come to mind. They walked their talk. They lived. They taught. They inspired. They brought about revolutions in good conscious living. They LIVED their message of love, peace and compassion. Their life story is still fragrant with their message and will forever be.

Again I ask YOU, What are You Living today? What is your Life’s message? Continue reading “What are you going to be remembered for? What is your life’s message?” →