Tag: motivation

One Positively Empowering Question ~ Raoka

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health11 Comments

“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.” ~Howard Thurman

How do you empower yourself?

Some things you do or say empower yourself. And some things dis-empower you. Most often its the positive thoughts that create empowering beliefs and the negative thoughts that dis-empower big time. When you find yourself in a challenging situation, it’s helpful to have a powerful plan of action. Rather than a script or a rule that limits you, I suggest you ask yourself a question that guides you. Continue reading “One Positively Empowering Question ~ Raoka” →

Weekly Positive Challenge: Focus on One

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health21 Comments

I’m starting a NEW Weekly Positive Challenge Series today, whose sole focus is to Challenge YOU to be more positive in your lives. Every Wednesday I’ll post a challenge and its upto you to take the challenge and apply the same to your life. You can share your thoughts, queries, results in the comments below. Lets all stay Happily Positive! 🙂

This Week’s Positive Challenge:

“Make the most of yourself, for that is all there is of you.” ~Ralph Waldo Emerson

Think about ONE Beautifully Positive quality about yourself. The challenge is to focus, enhance and nurture this quality all through the week.

Eg: This week, I’m choosing to focus on my “giving” quality. I have been known to be a very giving person. Someone who gives without thinking twice. Be it giving love, warmth, happiness, comfort…or the physical giving of food to the poor, giving time, giving attention…etc. to all where its required. Continue reading “Weekly Positive Challenge: Focus on One” →

Empowering Your Own Inner Cheerleader

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health17 Comments

Special Note: Today I have for you the words of a young and vibrant woman, who is truly wise beyond her years! Enjoy Adrienne’s words and do show her some love here. Love, Zeenat~

Empowering Your Own Inner Cheerleader

By Adrienne Jurado

After finally completing my M.S. in Psychology, do you know what I’ve learned about human behavior?

We are all amazingly unique, yet surprisingly similar. We have such tremendous potential, and an incredible capacity to learn, to grow, and to love. Not to mention, we’re all just a little bit crazy. Yes, crazy.

Your Inner Dialogue

Think about it. How many different voices do you hear in a given day? No, not out loud. In your head! Continue reading “Empowering Your Own Inner Cheerleader” →