Your life is a ‘positive work-in-progress’. ~ Z
At a recent seminar, a member of the audience asked me, “What do I do with my painful thoughts of the past. They either lead me to destructive anger or to depression. How do I stop them?” We cannot stop our thoughts in a vacuum. Thoughts can be replaced by cultivating other thoughts; destructive thoughts with constructive ones, negative ones with corresponding positive ones. Here are some of the strategies that one can employ to achieve a positive personality through cultivating desirable thoughts. Continue reading “How to Edit Your Thoughts and Emotions”
“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.”
“Everyone is necessarily the hero of his own life story.” ~John Barth
